Free Workshop

"Make sense of hormonal changes during perimenopause with Dr. Nikita Islam" 

Understand the causes and effects of hormonal changes our bodies undergo during perimenopause.

Learn what we can do to feel better

Register for a FREE 90-minute live workshop    

Friday 13th June at 10am UK Time

Recoding Available When You Sign UP

Sign Up Here

Are you experiencing the unpleasant symptoms of perimenopause?

Do you feel that you have lost yourself?

Do you feel confused by all the changes that you are experiencing?

Do you wish to understand what is happening in your body (in plain and simple language)?

Then this workshop is for you.

In this workshop, we will discuss

  • What is perimenopause and can we test for it?

  • How do your hormones change during perimenopause and menopause?

  • How do these hormonal changes relate to the symptoms you might be experiencing?

  • HRT - a perfect solution. Or is it?

  • 30 min Q&A session 

Sign Up Here

It has been a great pleasure to work with Safia. She has helped me to see a new way to approach all of the relationships in my life. Now I'm able to focus on resolving problems rather than being stuck in my emotions. Parenting now is stress free, easy and enjoyable. And I haven't exchanged my children. They still are the same people, acting the way they used to, but I'm able to show up for them with the compassion and curiosity without any assumptions. And that's the beauty of my joyous life Alhamdulillah!

Susan, Mother of 2 kids

About Safia

Safia is an award winning Parenting Coach and the creator of The Effortless Parenting System. She is on mission to take one parent per family through the Psychological Switch, which transforms parenting into a stress free and blissful experience of life.

As featured on:

British Muslim TV

Brainz magazine 

SKY Podacst

FAQ

FAQ Parents ask me

What age of kids is this Parenting Coaching for?

All ages of kids, as I am supporting the parents to be the best version of themselves?

Why sign up with Safia?

If you are looking to be calm parent and want a permanent solution, then come into my world and I will show exactly the next steps.